Posts Tagged ‘traditional martial arts’
The Karate Kid can Teach Us the Reason to Practice Martial Arts
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The release of the new Karate Kid movie has caused me to take a look back at the original movie, which I enjoyed very much as a teen. At that time, it helped to bring more attention away from the martial arts action films from China and Japan and placed much more focus on the reasons for practicing the art.
In many ways this opened up the eyes of those who were not exposed to the philosophy of traditional martial arts and its value beyond self protection and/or tournaments. It helped to show the importance of the relationship between the teacher and student and the heart of what it means to be a martial artist rather than a fighter.While the new movie might be more aptly called “The Kung Fu Kid”, as the boy in the film is taught Chinese Kung Fu rather than Karate from Japan or Okinawa, hopefully it will not only be entertaining but also increase interest in its’ predecessor. Paraphrasing from the At The Movies hosts at the time of the original movies release, the Karate Kid movie was “not a martial arts film but rather it was a film about martial arts”.
The more people can learn about the “why” aspect of learning this art as opposed to the “how” can I fight, the better off our community will be. Self-improvement, self-esteem and personal growth is why martial arts practice is so valuable. Yes, you do also learn self defense and fighting skills, but, it’s the internal focus that brings you so much more. Please read my older post titled: Why Practice the Traditional Martial Arts of the Samurai and Ninja.
I’ll see you in the dojo.
Tony Whetstine (The Bushido Guy)
Poway Samurai Martial Arts
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How Poway Samurai Martial Arts is Different from Other Schools
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How is Poway Samurai Martial Arts School different from other martial arts schools?
This is a good question is often asked by people calling or coming to check out our dojo. The answer is that not only do we teach traditional martial arts of the samurai and ninja but we hold true to their philosophies. We do not need to pressure people who inquire nor do we try and force students in to long term binding contracts.
It is our philosophy that if you train here, it is your school. We facilitate the school and help you excel in the arts we teach and how those philosophies and skill can help you be successful in other areas of your life. The effort and commitment must come from you and be to yourself. Without that purity of heart and intent then all if the skills and kata will not help you succeed.
The Code of Bushido was not simply a set of rules but truly a way of life and living that went beyond martial skills and we place that same focus here. There are no trophies or weight divisions at our school and the contest is: are you better today than you were yesterday.
See you in the dojo.
Tony Whetstine (The Bushido Guy)
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Why We Bow In and Out of Martial Arts Class
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There are number of ways and meanings of bowing in and out of a traditional martial art school and there are differing mantras or sayings as well. At Poway Samurai Martial Arts, we use the bow in before class to state a mantra that is really more of a promise to keep each other safe and honor the tradition handed down to us just as those who proceeded us in the arts did. At the end, we bow out and thank the instructor and each other for the training and keeping each other safe.
Remember the kanji for “Nin” in ninjutsu (or ninpo as it is more aptly called today) is the sword over the heart, symbolizing patience, persistence and a guarding of one’s heart against the things that would do it harm or lead it to evil or wrong actions. It is through our discipline and patience that we learn the essence of our art both in the physical skills and the greater meaning.
See you in the Dojo.
Tony Whetstine (The Bushido Guy)
Poway Samurai Martial Arts
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Avoid Black Friday – Martial Arts Classes Makes a Great Gift
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There’s no need to get stuck in long lines at the mall on Black Friday, just call Poway Samurai Martial Arts and get great deals on gift certificates for martial arts and Qi Gong (Chi Kung) training, now, through 12/18/09. As part of our “Best Holiday Gift Ever” promotion we’re offering some incredible prices on martial arts training just in time for the holidays and New Year’s resolutions. Martial Arts classes make great gift, especially for that hard to buy for person who has everything.
If you’ve ever been considering martial arts classes for yourself or your kids, you owe it to yourself to consider Poway Samurai Martial Arts. We teach traditional martial arts with modern world applications from ethical instructors who really care about the origins of the training. Our teachings come directly from the ancient Samurai scrolls and those who train with us find that learning about Bushido (The Way of the Samurai) changes their life. At Poway Samurai Martial Arts, “The Difference is in the Tradition!”
Best Holiday Gift Ever Offers
Adults Basic Martial Arts Class: Only $49.00 for 3 months (regularly $300!)*.
Kids Martial Arts Class (ages 5 – 16): 1/2 price or 2 for 1 when you buy 3 months (regularly $300).*
Little Ninjas (ages 3 – 5): Save $50 on an 8 week session (regularly $150)*
Qi Gong Class: 1/2 price or 2 for 1 when you buy 3 months (regularly $180).*
*Equipment and uniform costs are not included. While supplies last. Certificates must be redeemed by January 15, 2010.
These special prices will not be offered again, so, call today and take advantage of our Best Holiday Gift Ever! You’ll be glad you did.
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The Samurai School
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We call ourselves The Samurai School because we maintain the heritage of the Samurai and Ninja lineage by teaching these Japanese arts directly from the ancient scrolls. This is different from any other school you will find offering Karate and Martial Arts in San Diego. Our teachings of kobudo (old martial arts) traditions harkens back to field combat tactics that involved large groups and complex strategies to win battles.
Too often the “modern” martial arts of today fail to provide much skill, focus or purpose in life other than to fight. They have thrown away the traditions, lessons and philosophies their arts were based on. The focus of the Japanese warriors was not simply to be a good fighter or warrior (bushi) but to temper those skills with the lessons and philosophies for a fundamentally more full, abundant and happy life. That is why Samurai means essentially “to serve” and Ninja essentially means “to persevere or be patient”.
When you choose to study the traditional and authentic Japanese martial arts of the Samurai and Ninja, you learn martial arts with meaning. By following Bushido, (the way of the samurai), our students find meaning in their lives they did not even know they were looking for. The traditional arts of the Samurai and Ninja teach effective skills for self defense and combat from techniques that have been practiced for hundreds of years. And, they also build character, self esteem, focus and self discipline skills which help increase mental agility. This can give those who practice it an advantage in the workplace and build a solid moral and ethical approach to life which leads to a safe and happy existence. Plus, as a physical activity, our training provides a non repetitive form of exercise that can relieve stress both physically and mentally.
Come to The Samurai School and train with us to change your life. It’s not just martial arts, it’s Bushido!
Tony Whetstine (The Bushido Guy)
Owner/Instructor of Poway Samurai Martial Arts
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Martial Arts for Men’s Health and Fitness
It’s not too late to get on the road to good health and join Poway Samurai Martial Arts in observance of June being Men’s Health Month. One aspect of this national program is to heighten the awareness of preventable health problems in men and boys, and, according to the American Heart Association, heart disease is still the leading cause of death among men in the United States. They also report that one in three men can expect to develop some form of cardiovascular disease before the age of 60.
“In terms of preventing heart disease, we´re talking about controlling all the risk factors,” says Howard Hodis, M.D., professor of medicine at the Keck School of Medicine at the University of Southern California. “This means living a healthy lifestyle, including diet and exercise, avoiding heavy alcohol use, smoking and foods high in fat, and controlling lipid levels and blood pressure.”
For men who want and need to exercise, but, are quickly bored by the gym, martial arts can easily be part of their exercise program and healthy lifestyle. And martial arts practice is not just for young men in their 20’s. Studies published by the British Journal of Sports Medicine show that people in their 40’s and 50’s who regularly practice martial arts demonstrate tremendous physical fitness compared to those who don’t exercise at all. Those who were part of the study also had 12% less body fat and were able to do twice as many sit-ups as the subjects that did not practice martial arts. They even showed enhanced flexibility, balance, leg strength, and demonstrated a stronger immune system.
So, kick off your summer with a great new exercise program that is fun, never boring and will keep you in great shape. Join us at Poway Samurai Martial arts for a traditional and authentic program that’s a great workout and can assist you with your good health goals for years to come.
How Martial Arts Reaches “At Risk Youths”
One of the programs I am currently working on is a program to reach at risk youths. Every year, especially in hard financial times, the number of kids at risk increases, as parents are required to work longer and be away from home for longer periods of time. Many of these youths can’t afford to be in after school programs or simply don’t get what they need from those programs.
There are many great things about a good traditional martial arts program. A big one is the focus on self-improvement-self-esteem-personal growth. While it seems like these should be three separate things, they really are so intertwined that our language does a disservice to us in using different words. Self improvement is not about getting better at fighting so you can win a trophy or a competition or be better than someone else. It is about being better than you were yesterday and without the right motivation, role models, and lessons, many kids begin to learn these important roles from each other. Where the problem occurs is that counting on kids to teach other kids right from wrong doesn’t work, and they often come up with and use inappropriate examples and role models.
In a good traditional martial arts program like ours, that focuses and the lessons and teachings of the samurai and ninja, is that everyone participates. Unlike a lot of sports there is no A and B squads, no “Starters” and “Backups”. Everyone learns together and excels together but each in their own way and they help each other learn as well.
I am currently reaching out through speaking engagements and other avenues to help find candidates and sponsors who are willing to provide scholarships to at risk kids to participate in my programs. It really is a simple matter of “Pay Now” and save these kids while there is time or “Pay A Lot More Later” through paying for the court filing fees, defense attorneys and in some cases jail and prison terms that can occur when these kids get older and into trouble and your tax dollars are allocated to help them. Please contact me at #858-486-0059 to schedule a speaking engagement on “At Risk Youth Programs” or, if you know of an organization ready to provide sponsorship now.
Martial Arts with Meaning
There are a lot of martial arts today, from Karate to Mixed Martial Arts covering the distance between sport and art. Most of them have been created fairly recently from the late 19th century to a combination of different arts into a so-called “real” martial art and of course sport fighting in the 20th and 21st centuries. There is no doubt that there are intrinsic values in each of these from physical skills to discipline, confidence, respect and other values.
It takes a lot of discipline and skill to be a MMA fighter and it is no less so to be skilled in karate, kenpo or any other marital art. However, going beyond the physical and the inherent discipline, etc., the real question is why train in these arts at all. Some train for physical fitness, some for self-defense skills and others for trophies and titles.
When training in the traditional martial arts, and speaking even more specifically to the kobudo arts we train at Poway Samurai Martial Arts, the teachings go beyond these concepts. Some mistakenly think of the samurai arts as being only the sword or weapon training. And it is true there is a diverse set of skills with weapons in kobudo training. However, traditional martial arts are the source for many of the modern unarmed martial arts. Kobudo is a very diverse training that builds the highest levels of discipline, dedication, confidence as well as leadership and focus.
What really sets kobudo apart is that it is what I call “Martial Arts with Meaning.” The samurai didn’t go “do” kobudo. It was how they lived. The samurai virtues were a code for their entire life and how they strived for the “ever appropriate response” to whatever situation they encountered. Above all the samurai lived a life of service.
Many with only a cursory knowledge of martial arts and the samurai, think only of their tremendous fighting prowess and martial skill. While those were present, what motivated these warriors were service and love of family, lord and their country. It was equally important for the samurai to be skilled in other arts to remain in balance. Whether it was painting, writing or any other number of forms of art, the samurai needed to live a full life in balance.
Now I do not mean to suggest that no other martial art form carries any lessons, philosophies or “meaning”. However, not all more modern schools do or focus on it. In kobudo that original purpose and the “meaning” is inherent and is such an integral part of the training, that Julian R. Fuller in the British Journal of Medical Psychology p.321 wrote that “Traditional martial arts training is more beneficial than modern martial arts training.” When comparing the samurai code of bushido and its principals and effective modern psychotherapy.
Michael E, Trulson, wrote (“Martial Arts Training: A Novel ‘Cure’ for Juvenile Delinquency, Human Relations, vol 38, no 12) “The majority of…schools teach only self-defense techniques, and our data reveals that this type of training enhances negative personality traits of people who are already delinquent…Traditional…martial art philosophy places great emphasis on respect for others, humility, confidence, responsibility, honesty, perseverance and honor.”
There are a number of reasons for training martial arts and choosing a school and there is no “correct” answer for everyone. When considering a martial arts program and school, what do you want most for you and your family?






