Posts Tagged ‘the bushido guy’
Trigger Point Therapy: A Home Stress Reduction System
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I’ve recently connected with a great wellness center right here in Poway and I wanted to share it with you as they are having a free event tonight.
Trigger Point Therapy: A Home Stress Reduction System
WEDNESDAY, September 1, 2010
6:30 – 7:30 pm
COST: FREE
Location: Better Health & Wellness Center in Poway
12455 Poway Road, Poway, CA 92064 Suite G
A great workshop that will show you and a partner an effective method for reducing physical stress by educating you about what Trigger Points are, how to locate them on a person, and how to relieve them easily and quickly. You and your partner will learn the relationship between stress, trigger points and their effects on health.
This is a fun, hands-on informative workshop that will reduce stress in your body!
Please call 858-679-5544 to reserve your spot. Space is limited.
Or, visit bhwc-poway.com to learn more.
See you in the dojo.
Tony Whetstine (The Bushido Guy)
Poway Samurai Martial Arts
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The Karate Kid can Teach Us the Reason to Practice Martial Arts
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The release of the new Karate Kid movie has caused me to take a look back at the original movie, which I enjoyed very much as a teen. At that time, it helped to bring more attention away from the martial arts action films from China and Japan and placed much more focus on the reasons for practicing the art.
In many ways this opened up the eyes of those who were not exposed to the philosophy of traditional martial arts and its value beyond self protection and/or tournaments. It helped to show the importance of the relationship between the teacher and student and the heart of what it means to be a martial artist rather than a fighter.While the new movie might be more aptly called “The Kung Fu Kid”, as the boy in the film is taught Chinese Kung Fu rather than Karate from Japan or Okinawa, hopefully it will not only be entertaining but also increase interest in its’ predecessor. Paraphrasing from the At The Movies hosts at the time of the original movies release, the Karate Kid movie was “not a martial arts film but rather it was a film about martial arts”.
The more people can learn about the “why” aspect of learning this art as opposed to the “how” can I fight, the better off our community will be. Self-improvement, self-esteem and personal growth is why martial arts practice is so valuable. Yes, you do also learn self defense and fighting skills, but, it’s the internal focus that brings you so much more. Please read my older post titled: Why Practice the Traditional Martial Arts of the Samurai and Ninja.
I’ll see you in the dojo.
Tony Whetstine (The Bushido Guy)
Poway Samurai Martial Arts
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Samurai Martial Arts Summer Camp!
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We’re very excited to announce our 2010 Samurai Summer Camp!
We will be covering the traditional martial arts skills from the samurai of the sengoku jidai period of Japan. A time period of the samurai that helped inspire a modern mythology and phenomenon. Our “Jidai Knights” program offers not only martial arts training, self defense and awareness training but an in-depth look at the philosophy, art appreciation and history of these historical figures. We are the only school able to offer this program and each session will be limited to 15 participants. Our Jidai Knights program offers a one of a kind look at some of the most central inspirations in modern mythology!
Date: Samurai Summer Kids Camp is two weeks long starting Monday, June 14 through Friday, June 25th
Time: 9am – 12pm each day.
Ages: 7 – 13
Class limit: 15 kids, so, sign up now as spaces will fill quickly!
Cost: $300 which can be paid in two installment of $150 per week. (A $50 deposit is required to hold your space)
Uniform fee: $30 (if you are not currently a student)
Number of class meetings: 10
RSVP: #858-486-0059 or email info@powaymartialartsschool.com to learn more.
Update 6/9/10: Enrollment is now closed. Please email us to be on the mailing list for next year.
See you at Summer Camp!
Tony Whetstine (The Bushido Guy)
Poway Samurai Martial Arts
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Second Women’s Self Defense Class Now Available March 28th
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The response to our March 21st Women’s Self Defense Class has been so great that we are opening up a second class on March 28th, 1 – 4pm because the first class is almost at capacity. Everywhere I go in Poway this week, I hear people talking about the recent Chelsea King incident. Parents are concerned for their children and women are concerned for their own personal safety.
The “Tools for Personal Safety – Women’s Only Self Defense” workshop has never been more important to learn than right now. I don’t know if you saw the recent article from March 1st in the Union Tribune about the attack on a jogger from December, but, it mentioned that the reason that girl was able to escape was due to her martial arts training that she had been doing since she was a kid.
If you’ve never considered taking martial arts classes before, you should definitely attend the Women’s Safety class on March 28th, and also seriously give some thought to signing up for regular weekly training. As it is with any skill, practice makes perfect and all the tools you will learn will be easier to implement in the heat of the moment, when you have practiced them before you need it. With regular martial arts training, your natural reflexes will take over and you will be able to perform the techniques without even thinking about it.
Women who attend the class on March 28th will learn physical self defense techniques as well as unique strategies to help them control, avoid, evade and escape dangerous situations. You will learn how to get away from being grabbed by the arm, from behind or even if you are pinned to the ground. In addition, you’ll learn how predators think so you can improve your awareness of your surroundings and avoid dangerous situations entirely.
The “Tools for Personal Safety – Women’s only Self Defense” workshop is March 28, 2010, from 1 – 4 pm. We are located at 13160 Poway Road (in the Library Plaza Shopping Center).
Fee: $30 per person. If you bring a friend, you can save $5 each!
Participants should wear comfortable clothes. Please call Tony for more information or with any questions #858-486-0059.
See you in the dojo!
Tony Whetstine (The Bushido Guy)
Poway Samurai Martial Arts
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The Difficulty is in the Details
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I’ve seen it time and time again. New students frustrated that they can’t just complete a martial arts skill, a kata or technique right off the bat. “It looks so easy when you do it!” I’ve been told. Well, that’s what about thirty years of practice will do for you. If martial arts were easy, I’m talking about real, traditional martial arts here, everyone would do it. The difficulty is in the details, not in being stronger or faster. Those aren’t bad things per say, but alone without nuance and detail, they can be overcome. The strength of martial arts, and this is not just waxing philosophically here, is in the spirit or heart. The training and training again and again, the never giving up is the key. That translates into everything in life too.
It is said that Takamatsu soke commented that to master a kata or skill, one must practice it correctly 10,000 times, to get 10,000 correct practices, one must do the skill AT LEAST 100,000 times. It is all about practice. Where you are in your practice, whatever art you practice, remember the words of Soke Masaaki Hatsumi “Gambatte!” (Keep going!)
See you in the dojo.
Tony Whetstine (The Bushido Guy)
Poway Samurai Martial Arts
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Bushido: Why the Code of the Samurai Matters Today
Bushido is defined as a unique philosophy that spread through the warrior class during the Muromachi period. It is the code of moral principles which the samurai were required or instructed to observe, which was frequently unuttered and unwritten. It is typified by the Seven Virtues: Recitude, Courage, Benevolence, Respect, Honesty, Honour and Loyalty. Codes of conduct and moral principles, like that of the Samurai, are lacking in the youth of today. Gangs and peer pressure have a strong influence and are putting children at risk. I’ll be discussing how martial arts programs can aid in getting these kids back on the right track.
Those who learn the Samurai Way find it has a powerful effect on them. Their lives are changed as they learn things about themselves they did not even know they were looking for. Come and learn about Bushido and let it have a powerful effect on you!
Pacific Martial Arts is located at: 2266 San Diego Ave. San Diego, CA 92110 #619-299-8361 www.pmakarate.com
For more information about the instructor, call Tony Whetstine of Poway Samurai Martial Arts.
#858-486-0059. www.PowayMartialArtsSCHOOL.com.



