See Video Clips of Empowered Women from the Tools for Personal Safety Class
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The Tools for Personal Safety Class on March 21st was a big success with 25 women in attendance. It was a pleasure to once again present the important tools to remain safe. I don’t like to call the class a “Self Defense” course because this goes far beyond that and no one can teach you how to fight off an experienced attacker in just 3 hours. For those very serious about Self Defense, they must take part in a regular martial arts program on an ongoing basis.
That being said we covered quite a few physical tools that compliment truly being aware of one’s surroundings. One comment from a woman who has trained in 4 martial arts systems was that she had never been exposed to these simple ideas before. I taught the women leverage techniques over fighting skills. These skills worked no matter the size or age of the woman, and the women left the class feeling empowered and in control of their personal safety.
Here’s a few video clips from the event.
See you in the dojo!
Tony Whetstine (The Bushido Guy)
Poway Samurai Martial Arts
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We all take care of our-self a little more, your posting just emphasises this.