Self Defense & Personal Safety Tools Class for Women to be Held March 21
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In light of the recent abduction of Chelsea King right here in our neighborhood of Poway/Rancho Bernardo, I’ve been getting a lot of calls from women in town who are concerned for their safety and that of their children. In response to this, I’m holding the “Tools for Personal Safety – Women’s Only Self Defense” workshop on March 21, from 1 – 4pm.
This class has never been more important to learn than right now. I’ll be showing the women who attend actual, physical self defense techniques as well as unique strategies that can help them in escaping, avoiding, controlling, and evading dangerous situations that can jeopardize their safety. This information is not available at any other martial arts school in Poway or San Diego and you do not need any previous self defense training to learn and use it right away.
Some of the techniques will show women how to escape if an attacker grabs them from behind, by the arm, or even if they have you pinned to the ground or held against your will. Yes, even if they are strattled on top of you, there is an escape move you can use to get away.
Also, we’ll cover tips women can use every day to increase their awareness of their surroundings. We’ll discuss what to do if a stranger approaches asking for help, how to protect yourself in the car and parking lot and most importantly, how to avoid dangerous situations all together.
Don’t miss this important Women’s Safety and Self Defense class and please share this information with anyone you know: mother, sister, aunt, niece, grandmother, wife, daughter, friend, co-worker. They will be glad you did.
The “Tools for Personal Safety – Women’s Only Self Defense” workshop will be held on March 21, 2010, from 1 – 4 pm at 13160 Poway Road (in the Library Plaza Shopping Center). NOTE We have opened up a 2nd class on March 28th because the class on the 21st is almost at capacity!
Fee: $30 per person. Those who bring a friend will save $5 per person.
Participants are asked to wear comfortable clothes. A limited number of sponsored spaces are also available to those who have previously been battered or abused. Please call Tony for more information on this valuable program at #858-486-0059.
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